Post

Shredded Wheat, Spoon Size Cereal, Original

Verified

Matched 884912180506

Food Quality

100/100

EXCELLENT

Excellent nutrition and processing profile.

Calculated from this package’s nutrition and ingredients — not votes, likes, or popularity.

Low sodium · Low added sugar · Low saturated fat

Nutrition
60/60
Processing
25/25
Ingredient list
15/15

Solid-food profile · Nutrition + processing + ingredient list = 100

Data completeness

Complete

Source verification

Manufacturer verified

Complete nutrition panel · Complete ingredient list · Verified nutrition source

On the label

per 100g

Calories
347
Sat fat
0g
Carbs
81.6g
Sugar
0g
Protein
12.2g
Sodium
0mg

Verified · USDA FoodData Central

Label values for comparison — not medical advice. Always check the package for your serving size.

Per 100g, not the package serving — so products compare fairly.

All ingredients

2 ingredients on label

  • WHOLE GRAIN WHEAT. TO PRESERVE THE NATURAL WHEAT FLAVOR

    Listed on label

  • BHT IS ADDED TO THE PACKAGING MATERIAL

    Listed on label

Why this matters

Here's what we found: some food ingredients also show up in documented pharmaceutical formulations. We show the connection and the evidence — you decide what it means.

What our scores mean →
Scan another