Food Quality
61/100
GOOD
Generally solid nutrition and processing profile.
Calculated from this package’s nutrition and ingredients — not votes, likes, or popularity.
Low added sugar · Low saturated fat · Solid protein
What held this back
- Long ingredient list — 47 ingredients
- Low fiber — 2.5 g / 100
- Emulsifiers / stabilizers (3)
- High sodium — 433 mg / 100
- Nutrition
- 39/60
- Processing
- 19/25
- Ingredient list
- 3/15
Solid-food profile · Nutrition + processing + ingredient list = 100
Data completeness
Complete
Source verification
Catalog sourced
Complete nutrition panel · Complete ingredient list · Catalog sourced
On the label
per 100g
- Calories
- 142
- Sat fat
- 0.3g
- Carbs
- 25g
- Sugar
- 3.6g
- Protein
- 7.1g
- Sodium
- 433mg
Our analysis from Open Food Facts
Based on catalog data we have — not package-verified. Always check the label for your serving size.
Per 100g, not the package serving — so products compare fairly.
All ingredients
47 ingredients on label
Why this matters
Here's what we found: some food ingredients also show up in documented pharmaceutical formulations. We show the connection and the evidence — you decide what it means.
What our scores mean →