Food Quality
54/100
LIMITED
Some meaningful nutrition or processing drawbacks.
Calculated from this package’s nutrition and ingredients — not votes, likes, or popularity.
High sodium · Low added sugar · High saturated fat
What held this back
- High sodium — 564 mg / 100
- High saturated fat — 6.4 g / 100
- Long ingredient list — 22 ingredients
- High energy density — 308 kcal / 100
Drinks are scored on what’s relevant to beverages — not protein or fiber.
- Nutrition
- 21/60
- Processing
- 25/25
- Ingredient list
- 8/15
Beverage profile · Nutrition + processing + ingredient list = 100
Data completeness
Complete
Source verification
Manufacturer verified
Complete nutrition panel · Complete ingredient list · Verified nutrition source
On the label
per 100g
- Calories
- 308
- Sat fat
- 6.4g
- Carbs
- 29.5g
- Sugar
- 3.9g
- Protein
- 11.5g
- Sodium
- 564mg
Verified · USDA FoodData Central
Label values for comparison — not medical advice. Always check the package for your serving size.
Per 100g, not the package serving — so products compare fairly.
All ingredients
22 ingredients on label
Egg whites
Listed on label
whole eggs
Listed on label
applesauce
Listed on label
almond flour
Listed on label
psyllium husk
Listed on label
Why this matters
Here's what we found: some food ingredients also show up in documented pharmaceutical formulations. We show the connection and the evidence — you decide what it means.
What our scores mean →