MAI

Edamame

Verified

Matched 840031402912

Food Quality

87/100

VERY GOOD

Strong overall nutrition and processing profile.

Calculated from this package’s nutrition and ingredients — not votes, likes, or popularity.

Low added sugar · Low saturated fat · Good fiber

Why not higher

  • High sodium — 389 mg / 100
  • Low fiber — 3.5 g / 100
  • High sugars — 2.2 g / 100
Nutrition
47/60
Processing
25/25
Ingredient list
15/15

Solid-food profile · Nutrition + processing + ingredient list = 100

Data completeness

Complete

Source verification

Manufacturer verified

Complete nutrition panel · Complete ingredient list · Verified nutrition source

On the label

per 100g

Calories
150
Sat fat
0.4g
Carbs
13.7g
Sugar
2.2g
Protein
10.6g
Sodium
389mg

Verified · USDA FoodData Central

Label values for comparison — not medical advice. Always check the package for your serving size.

Per 100g, not the package serving — so products compare fairly.

All ingredients

3 ingredients on label

  • EDAMAME

    Listed on label

  • SOYBEANS

    Listed on label

  • Salt

    Listed on label

Why this matters

Here's what we found: some food ingredients also show up in documented pharmaceutical formulations. We show the connection and the evidence — you decide what it means.

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