Food Quality
31/100
POOR
Several nutrition or processing factors lowered this score.
Calculated from this package’s nutrition and ingredients — not votes, likes, or popularity.
Low sodium · High added sugar · High saturated fat
What held this back
- High sugars — 18.3 g / 100
- Long ingredient list — 26 ingredients
- High saturated fat — 7.1 g / 100
- Low fiber — 1.6 g / 100
- Nutrition
- 21/60
- Processing
- 7/25
- Ingredient list
- 3/15
Solid-food profile · Nutrition + processing + ingredient list = 100
Data completeness
Complete
Source verification
Manufacturer verified
Complete nutrition panel · Complete ingredient list · Verified nutrition source
On the label
per 100g
- Calories
- 278
- Sat fat
- 7.1g
- Carbs
- 34.1g
- Sugar
- 18.3g
- Protein
- 1.6g
- Sodium
- 167mg
Verified · USDA FoodData Central
Label values for comparison — not medical advice. Always check the package for your serving size.
Per 100g, not the package serving — so products compare fairly.
All ingredients
26 ingredients on label
APPLES
Listed on label
Water
Listed on label
UNBLEACHED ENRICHED WHEAT FLOUR
Listed on label
Niacinamide
Listed on label
REDUCED IRON
Listed on label
Why this matters
Here's what we found: some food ingredients also show up in documented pharmaceutical formulations. We show the connection and the evidence — you decide what it means.
What our scores mean →