Food Quality
81/100
VERY GOOD
Strong overall nutrition and processing profile.
Calculated from this package’s nutrition and ingredients — not votes, likes, or popularity.
Low sodium · Low saturated fat · Good fiber
Why not higher
- High sugars — 7.1 g / 100
- Low fiber — 3.1 g / 100
- High sodium — 244 mg / 100
- Long ingredient list — 13 ingredients
- Nutrition
- 47/60
- Processing
- 22/25
- Ingredient list
- 12/15
Solid-food profile · Nutrition + processing + ingredient list = 100
Data completeness
Complete
Source verification
Catalog sourced
Complete nutrition panel · Complete ingredient list · Catalog sourced
On the label
per 100g
- Calories
- 280
- Sat fat
- 0.2g
- Carbs
- 53.8g
- Sugar
- 7.1g
- Protein
- 10.9g
- Sodium
- 244mg
Our analysis from Open Food Facts
Based on catalog data we have — not package-verified. Always check the label for your serving size.
Per 100g, not the package serving — so products compare fairly.
All ingredients
13 ingredients on label
Why this matters
Here's what we found: some food ingredients also show up in documented pharmaceutical formulations. We show the connection and the evidence — you decide what it means.
What our scores mean →