Rowan Hill Bakery

4 High Protein Part-Baked Rolls

Verified

Matched 4052917794233

Food Quality

67/100

GOOD

Generally solid nutrition and processing profile.

Calculated from this package’s nutrition and ingredients — not votes, likes, or popularity.

Low added sugar · Low saturated fat · Complex ingredient list

What held this back

  • Long ingredient list — 16 ingredients
  • High energy density — 275 kcal / 100
  • High sodium — 400 mg / 100
  • Refined sweeteners (1)

Drinks are scored on what’s relevant to beverages — not protein or fiber.

Nutrition
38/60
Processing
21/25
Ingredient list
8/15

Beverage profile · Nutrition + processing + ingredient list = 100

Data completeness

Complete

Source verification

Catalog sourced

Complete nutrition panel · Complete ingredient list · Catalog sourced

On the label

per 100g

Calories
275
Sat fat
1g
Carbs
25g
Sugar
2.9g
Protein
21g
Sodium
400mg

Our analysis from Open Food Facts

Based on catalog data we have — not package-verified. Always check the label for your serving size.

Per 100g, not the package serving — so products compare fairly.

All ingredients

16 ingredients on label

  • Water

    Listed on label

  • Wheat flour

    Listed on label

  • 15% Wheat Protein

    Listed on label

  • Flaxseed

    Listed on label

  • Sunflower Seeds

    Listed on label

Why this matters

Here's what we found: some food ingredients also show up in documented pharmaceutical formulations. We show the connection and the evidence — you decide what it means.

What our scores mean →
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