Tesco

4 Blueberry Muffins

Verified

Matched 286211001009

Food Quality

54/100

LIMITED

Some meaningful nutrition or processing drawbacks.

Calculated from this package’s nutrition and ingredients — not votes, likes, or popularity.

Low sodium · High added sugar · Low saturated fat

What held this back

  • High sugars — 35.4 g / 100
  • Low fiber — 1.9 g / 100
  • Low protein — 4.3 g / 100 on the label
  • Long ingredient list — 24 ingredients
Nutrition
27/60
Processing
19/25
Ingredient list
8/15

Solid-food profile · Nutrition + processing + ingredient list = 100

Data completeness

Complete

Source verification

Catalog sourced

Complete nutrition panel · Complete ingredient list · Catalog sourced

On the label

per 100g

Calories
374
Sat fat
1.1g
Carbs
52.2g
Sugar
35.4g
Protein
4.3g
Sodium
160mg

Our analysis from Open Food Facts

Based on catalog data we have — not package-verified. Always check the label for your serving size.

Per 100g, not the package serving — so products compare fairly.

All ingredients

24 ingredients on label

  • _Wheat_ flour

    Listed on label

  • Sugar

    Listed on label

  • Water

    Listed on label

  • rapeseed oil

    Listed on label

  • blueberry 13%

    Listed on label

Why this matters

Here's what we found: some food ingredients also show up in documented pharmaceutical formulations. We show the connection and the evidence — you decide what it means.

What our scores mean →
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