Food Quality
84/100
VERY GOOD
Strong overall nutrition and processing profile.
Calculated from this package’s nutrition and ingredients — not votes, likes, or popularity.
Low sodium · Low added sugar · Low saturated fat
Why not higher
- Low fiber — 1.7 g / 100
- Low protein — 4.2 g / 100 on the label
- Nutrition
- 44/60
- Processing
- 25/25
- Ingredient list
- 15/15
Solid-food profile · Nutrition + processing + ingredient list = 100
Data completeness
Complete
Source verification
Catalog sourced
Complete nutrition panel · Complete ingredient list · Catalog sourced
On the label
per 100g
- Calories
- 76
- Sat fat
- 0.4g
- Carbs
- 6.8g
- Sugar
- 1.7g
- Protein
- 4.2g
- Sodium
- 89mg
Our analysis from Open Food Facts
Based on catalog data we have — not package-verified. Always check the label for your serving size.
Per 100g, not the package serving — so products compare fairly.
All ingredients
1 ingredients on label
Vitamin E Thiamine Riboflavin Niacin Folate Vitamin B1 Pantothenic Acid Biotin Phosphorus Iodine Magnesium Zinc Selenium Copper Manganese Chromium Molybdenum Chloride Choline Natural artificial flavor Sodium citrate Potassium citrate Magnesium phosphate Potassium chloride Soy lecithin Ascorbic acid Carrageenan Dipotassium phosphate Sucralose Alpha-tocopheryl acetate Ferric orthophosphate Zinc sulfate Niacinamide Calcium Pantothenate Manganese sulfate Hydrochloric acid Contains milk soy
Listed on label
Why this matters
Here's what we found: some food ingredients also show up in documented pharmaceutical formulations. We show the connection and the evidence — you decide what it means.
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