Food Quality
87/100
VERY GOOD
Strong overall nutrition and processing profile.
Calculated from this package’s nutrition and ingredients — not votes, likes, or popularity.
Low added sugar · Low saturated fat · Good fiber
Why not higher
- Long ingredient list — 24 ingredients
- High sodium — 476 mg / 100
- Nutrition
- 54/60
- Processing
- 25/25
- Ingredient list
- 8/15
Solid-food profile · Nutrition + processing + ingredient list = 100
Data completeness
Complete
Source verification
Manufacturer verified
Complete nutrition panel · Complete ingredient list · Verified nutrition source
On the label
per 100g
- Calories
- 95
- Sat fat
- 0g
- Carbs
- 38.1g
- Sugar
- 0g
- Protein
- 11.9g
- Sodium
- 476mg
Verified · USDA FoodData Central
Label values for comparison — not medical advice. Always check the package for your serving size.
Per 100g, not the package serving — so products compare fairly.
All ingredients
24 ingredients on label
modified food starch
Listed on label
vital wheat gluten
Listed on label
Microcrystalline cellulose
Listed on label
oat fiber
Listed on label
wheat protein isolate
Listed on label
Why this matters
Here's what we found: some food ingredients also show up in documented pharmaceutical formulations. We show the connection and the evidence — you decide what it means.
What our scores mean →