Herr's

Herr’s popcorn Light

Verified

Matched 072600116122

Food Quality

92/100

EXCELLENT

Excellent nutrition and processing profile.

Calculated from this package’s nutrition and ingredients — not votes, likes, or popularity.

Low sodium · Low added sugar · Low saturated fat

Why not higher

  • High energy density — 429 kcal / 100
  • High sodium — 196 mg / 100
  • High saturated fat — 1.8 g / 100
Nutrition
52/60
Processing
25/25
Ingredient list
15/15

Solid-food profile · Nutrition + processing + ingredient list = 100

Data completeness

Complete

Source verification

Manufacturer verified

Complete nutrition panel · Complete ingredient list · Verified nutrition source

On the label

per 100g

Calories
429
Sat fat
1.8g
Carbs
71.4g
Sugar
0g
Protein
10.7g
Sodium
196mg

Verified · USDA FoodData Central

Label values for comparison — not medical advice. Always check the package for your serving size.

Per 100g, not the package serving — so products compare fairly.

All ingredients

6 ingredients on label

  • Corn

    Listed on label

  • Vegetable oil

    Listed on label

  • CONTAINS ONE OR MORE OF THE FOLLOWING: CORN

    Listed on label

  • Cottonseed Oil

    Listed on label

  • Vegetable oil

    Listed on label

Why this matters

Here's what we found: some food ingredients also show up in documented pharmaceutical formulations. We show the connection and the evidence — you decide what it means.

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