Food Quality
60/100
GOOD
Generally solid nutrition and processing profile.
Calculated from this package’s nutrition and ingredients — not votes, likes, or popularity.
High sodium · Low added sugar · Good fiber
What held this back
- High sodium — 667 mg / 100
- Long ingredient list — 20 ingredients
- Preservatives (2)
- High saturated fat — 3.3 g / 100
- Nutrition
- 39/60
- Processing
- 13/25
- Ingredient list
- 8/15
Solid-food profile · Nutrition + processing + ingredient list = 100
Data completeness
Complete
Source verification
Manufacturer verified
Complete nutrition panel · Complete ingredient list · Verified nutrition source
On the label
per 100g
- Calories
- 267
- Sat fat
- 3.3g
- Carbs
- 46.7g
- Sugar
- 2.2g
- Protein
- 8.9g
- Sodium
- 667mg
Verified · USDA FoodData Central
Label values for comparison — not medical advice. Always check the package for your serving size.
Per 100g, not the package serving — so products compare fairly.
All ingredients
20 ingredients on label
Wheat flour
Listed on label
Water
Listed on label
vegetable shortening
Listed on label
palm oil
Listed on label
Soybean Oil
Listed on label
Why this matters
Here's what we found: some food ingredients also show up in documented pharmaceutical formulations. We show the connection and the evidence — you decide what it means.
What our scores mean →