Harris Teeter

3 layer cake

Verified

Matched 072036952127

Food Quality

17/100

POOR

Several nutrition or processing factors lowered this score.

Calculated from this package’s nutrition and ingredients — not votes, likes, or popularity.

High added sugar · Very long ingredient list · Contains artificial colors

What held this back

  • High added sugar — 48.7 g / 100
  • Long ingredient list — 55 ingredients
  • Low fiber — 0 g / 100
  • Artificial colors (2)
Nutrition
14/60
Processing
0/25
Ingredient list
3/15

Solid-food profile · Nutrition + processing + ingredient list = 100

Data completeness

Complete

Source verification

Manufacturer verified

Complete nutrition panel · Complete ingredient list · Verified nutrition source

On the label

per 100g

Calories
421
Sat fat
5.9g
Carbs
61.8g
Sugar
48.7g
Protein
2.6g
Sodium
303mg

Verified · USDA FoodData Central

Label values for comparison — not medical advice. Always check the package for your serving size.

Per 100g, not the package serving — so products compare fairly.

All ingredients

55 ingredients on label

  • Sugar

    Listed on label

  • enriched wheat flour bleached

    Listed on label

  • Wheat flour

    Listed on label

  • Niacinamide

    Listed on label

  • iron

    Listed on label

Why this matters

Here's what we found: some food ingredients also show up in documented pharmaceutical formulations. We show the connection and the evidence — you decide what it means.

What our scores mean →
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