Food Quality
77/100
VERY GOOD
Strong overall nutrition and processing profile.
Calculated from this package’s nutrition and ingredients — not votes, likes, or popularity.
Low sodium · Low added sugar · High saturated fat
Why not higher
- Low fiber — 0 g / 100
- High saturated fat — 6.0 g / 100
- High sodium — 179 mg / 100
- Nutrition
- 37/60
- Processing
- 25/25
- Ingredient list
- 15/15
Solid-food profile · Nutrition + processing + ingredient list = 100
Data completeness
Complete
Source verification
Manufacturer verified
Complete nutrition panel · Complete ingredient list · Verified nutrition source
On the label
per 100g
- Calories
- 212
- Sat fat
- 6g
- Carbs
- 0.1g
- Sugar
- 0g
- Protein
- 17.7g
- Sodium
- 179mg
Verified · USDA FoodData Central
Label values for comparison — not medical advice. Always check the package for your serving size.
Per 100g, not the package serving — so products compare fairly.
All ingredients
4 ingredients on label
Why this matters
Here's what we found: some food ingredients also show up in documented pharmaceutical formulations. We show the connection and the evidence — you decide what it means.
What our scores mean →