Food Quality
55/100
LIMITED
Some meaningful nutrition or processing drawbacks.
Calculated from this package’s nutrition and ingredients — not votes, likes, or popularity.
High sodium · High added sugar · Low saturated fat
What held this back
- Long ingredient list — 60 ingredients
- High added sugar — 14.3 g / 100
- High sodium — 679 mg / 100
- Emulsifiers / stabilizers (2)
- Nutrition
- 35/60
- Processing
- 17/25
- Ingredient list
- 3/15
Solid-food profile · Nutrition + processing + ingredient list = 100
Data completeness
Complete
Source verification
Manufacturer verified
Complete nutrition panel · Complete ingredient list · Verified nutrition source
On the label
per 100g
- Calories
- 464
- Sat fat
- 0g
- Carbs
- 71.4g
- Sugar
- 14.3g
- Protein
- 7.1g
- Sodium
- 679mg
Verified · USDA FoodData Central
Label values for comparison — not medical advice. Always check the package for your serving size.
Per 100g, not the package serving — so products compare fairly.
All ingredients
60 ingredients on label
WHEAT THINS - ORIGINAL - WHOLE GRAIN WHEAT FLOUR
Listed on label
Vegetable oil
Listed on label
Sugar
Listed on label
Corn
Listed on label
MALT SYRUP
Listed on label
Why this matters
Here's what we found: some food ingredients also show up in documented pharmaceutical formulations. We show the connection and the evidence — you decide what it means.
What our scores mean →