Food Quality
24/100
POOR
Several nutrition or processing factors lowered this score.
Calculated from this package’s nutrition and ingredients — not votes, likes, or popularity.
High added sugar · Very long ingredient list · Contains artificial colors
What held this back
- High added sugar — 40.9 g / 100
- Long ingredient list — 57 ingredients
- Low fiber — 0 g / 100
- Low protein — 4.5 g / 100 on the label
- Nutrition
- 14/60
- Processing
- 7/25
- Ingredient list
- 3/15
Solid-food profile · Nutrition + processing + ingredient list = 100
Data completeness
Complete
Source verification
Manufacturer verified
Complete nutrition panel · Complete ingredient list · Verified nutrition source
On the label
per 100g
- Calories
- 455
- Sat fat
- 4.5g
- Carbs
- 72.7g
- Sugar
- 40.9g
- Protein
- 4.5g
- Sodium
- 386mg
Verified · USDA FoodData Central
Label values for comparison — not medical advice. Always check the package for your serving size.
Per 100g, not the package serving — so products compare fairly.
All ingredients
57 ingredients on label
OREO - UNBLEACHED ENRICHED FLOUR
Listed on label
Wheat flour
Listed on label
Niacinamide
Listed on label
REDUCED IRON
Listed on label
THIAMINE MONONITRATE {VITAMIN B1}
Listed on label
Why this matters
Here's what we found: some food ingredients also show up in documented pharmaceutical formulations. We show the connection and the evidence — you decide what it means.
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