Food Quality
56/100
LIMITED
Some meaningful nutrition or processing drawbacks.
Calculated from this package’s nutrition and ingredients — not votes, likes, or popularity.
Low sodium · High added sugar · High saturated fat
What held this back
- High sugars — 42.6 g / 100
- High saturated fat — 6.9 g / 100
- Low protein — 0.5 g / 100 on the label
- Long ingredient list — 20 ingredients
- Nutrition
- 29/60
- Processing
- 19/25
- Ingredient list
- 8/15
Solid-food profile · Nutrition + processing + ingredient list = 100
Data completeness
Complete
Source verification
Catalog sourced
Complete nutrition panel · Complete ingredient list · Catalog sourced
On the label
per 100g
- Calories
- 340
- Sat fat
- 6.9g
- Carbs
- 66.3g
- Sugar
- 42.6g
- Protein
- 0.5g
- Sodium
- 204mg
Our analysis from Open Food Facts
Based on catalog data we have — not package-verified. Always check the label for your serving size.
Per 100g, not the package serving — so products compare fairly.
All ingredients
20 ingredients on label
Golden Syrup
Listed on label
Wheat flour
Listed on label
Wheat flour
Listed on label
Calcium Carbonate
Listed on label
Iron
Listed on label
Why this matters
Here's what we found: some food ingredients also show up in documented pharmaceutical formulations. We show the connection and the evidence — you decide what it means.
What our scores mean →